Please keep in mind that “art therapy” is not fine art. This was a practice of sorting words out of my head. Some are audio memories (other people’s words) and some are stray thoughts and some are fragments of song lyrics. So whatever popped into my head and I felt like writing it down, it is there… I did learn that gouche paint has a wonderful matte texture and it is not really compatible with those fine tip ink pens. It was the first time that I’ve ever used gouche so OH WELL, lol. I don’t know if you can zoom this up to read it, but then that really doesn’t matter.
Straight up, there are parts of it that I don’t like, which not so coincidentally, consists of words I’d like to purge out of my head. Hummm… suppose as an art therapy exercise, this type of drawing is beneficial.